Shame # 1. On Saturday I ran in the Hospice 10K. It was my first DNF ever. I ran the first 4 miles just under an 8 minute pace, but almost quit after mile 2 - just no energy. Walked home the last 2 miles after I saw my lovely bride - she was walking and was at about mile 2 - both of us were done.
Shame # 2. On Sunday I made the solo journey to Pilot Mountain. I fought the mountain, and the mountain won. I had to stop halfway up and catch my breath. I eventually finished the job - proof is in the picture. Recognize the dew rag, Philip? Hope you guys did better than me.
